Holistic therapy to treat alcohol abuse and drug addiction has been growing in popularity over the last few years. This inspiring therapy is based on the premise that in order to heal or rid the body of addiction, mind, body, and soul must be in balance to experience to the true benefits. Exploring the strong mind, body, and soul connection has long been shown to help build self-confidence and self-esteem. At Sunshine Recovery Center, we specialize in horticulture therapy, which improves cognitive function, is physically therapeutic, and can help patients with low self-esteem, anxiety, depression, and more. Our expert counselors promote activities such as gardening to improve oxygen intake and lower stress. The skilled staff at Sunshine Recovery Center have tapped into this ancient healing power by using plants and herbs long known for their medicinal properties, to help our patients develop a connection to nature. Studies show that time spent in nature can alleviate stress, anxiety, and fear, and may have a calming effect that helps lower blood pressure.
For the patients at Sunshine Recover Center, our holistic approach centers on horticulture therapy. Working with one’s hands has a soothing and calming effect on our patients. Nature’s properties have been known to empower and heal human beings for centuries. Other holistic, or non-traditional techniques that forge a mind-body spirit connection that are commonly used in recovery centers include:
- Visualization and meditation
- Yoga and
- Healthy food choices
- Reiki and other types of energy work
- Acupuncture and acupressure
- Painting and music therapy
- Equine therapy
Horticultural Therapy in West Palm Beach Helps Build Self Esteem
The benefits to horticultural therapy are many. For one, growing beautiful things makes you feel great and gives you a renewed purpose in life. At Sunshine Recovery Center, horticultural therapy is just one of the many approaches we use to treat our patients. We also believe that individual therapy and group therapy is essential to your recovery. We have many programs that can aid you in your road to recovery. If you are struggling with an addiction, you might enjoy the benefits of horticultural therapy in a natural, soothing environment, but you will also benefit greatly from our individual counseling and group therapy sessions. If you or someone you love is in need of drug and alcohol treatment, perhaps trying horticulture therapy in West Palm Beach is worth looking into. It’s time to take control of your mind and experience how vibrant sobriety and clarity can be through horticulture therapy.
If you are ready to leave your old life of alcohol dependency behind and start on a new path to recovery, then call us today. We guarantee horticulture therapy along with our many other services and programs in our West Palm beach facility can help you make a change for the better. That all begins the moment you pick up phone to call our free, 24-hour helpline at (561) 517-9934. All calls are strictly confidential. Let us help you break free of the chains of addiction today!